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As a homemaker, your mornings play a vital role in setting the tone for a successful and fulfilling day. By cultivating simple morning habits, you can create a routine that promotes productivity, helps you stay organized, and ensures a positive mindset throughout the day.

This blog post is about morning habits for homemakers.

In this blog post, we will explore seven-morning habits that will help you thrive as a homemaker and create a loving and harmonious environment for your family.

MORNING HABITS

1. Rise Early and Establish a Morning Routine:

Waking up a little earlier than the rest of your family allows you to embrace the quiet moments of the morning and establish your morning routine. Use this time to prioritize yourself by doing things that energize and uplift you, such as reading, journaling, or practicing gratitude.

I love stepping outside barefoot, watching the sunrise, and listening to the birds. The morning sun nourishes me and helps my body reset, and listening to the morning songbirds signals to my nervous system that I am safe and well.

On mornings when I’m up before the sun, I do a little red light therapy while stretching. Red light therapy and stretching are calming and beneficial to the nervous system.

By dedicating these first few moments of the day to filling your cup, you can approach the day with a calm and centered mindset.

2. Hydrate & Nourish:

After a night’s rest, your body needs hydration and nourishment to feel its best. Begin your day with a glass of water and a balanced breakfast.

To keep your energy up and improve overall well-being, try including nutrient-dense foods like fruit, eggs, raw milk, properly prepared whole grains, and pastured proteins.

Examples of a balanced, nutrient-dense breakfast:

Pastured Eggs, Fresh Blueberries, Organic Turkey Bacon
Pastured Eggs, Sourdough Toast, Serving of Fruit
Non-Fat Greek Yogurt + Fruit, Organic Chicken Sausage

Nourishing your body with balanced, nutrient-dense foods will help you to feel your best, giving you the energy you need.

Wellness Tip: Try and have a balanced snack or breakfast within 30-60 minutes of waking. This helps keep your blood sugar stable, helping your body feel safe.

Don’t have coffee on an empty stomach before nourishing. Make sure to have your morning coffee with your breakfast or after.

3. Get Dressed & Ready For The Day:

As a fellow homemaker, I know how tempting it can be to stay in my pajamas all day. However, getting dressed and ready for the day can significantly improve your motivation and mindset. I know the days I stay in my pj’s, I struggle with distraction and fatigue.

Take a few minutes in the morning to style your hair, put on makeup if you wear it, and wear some comfortable yet presentable attire. I created a capsule wardrobe, basic skin care, and a natural make routine to make getting ready each day fast and easy.

This simple act will boost your confidence and productivity, allowing you to transition into your role with a focused and purposeful mindset. It also sets a positive example for your family, encouraging them to take pride in their appearance.

Whether running errands, managing household tasks, or engaging in family activities, dressing for the day helps you feel more put-together and ready to take on whatever challenges or opportunities come your way.

Cleaning Tip: After I get ready, I like to do a swish and swipe, which is a FlyLady term for a quick tidy and wipe down! See how I do the swish and swipe here!

4. Tidy Up & Start A Load Of Laundry:

As a homemaker, maintaining a tidy and organized home is essential. Dedicate a few minutes each morning to tidy up.

This habit creates a welcoming space and sets the stage for increased productivity. I focus on small tasks like:

-Unloading the dishwasher

-Making the bed

-Starting a load of laundry

Starting your day with simple tasks like these will promote a sense of calm and efficiency.

Cleaning Tip: Try and do a 15-minute kitchen tidy each night as a part of your nightly routine. That way, when you wake up, you only have to unload the dishwasher. If I am honest, I’m still working on this habit. Some days, I just work around the mess and do a 15-minute kitchen tidying after everyone has had breakfast.

5. Plan & Prioritize Daily Tasks:

Before your household becomes busier, take a moment to look over and plan your day.

Create a to-list or utilize a planner to outline your top 3 goals and responsibilities. Consider the most important tasks, such as meal preparation, appointments, or tackling household chores.

By organizing your priorities early on, you can allocate your time effectively and reduce stress throughout the day! With some planning, you might find extra space and time for other homemaking tasks you love or want to explore!

6. Loving Movement:

Being physically active is crucial for homemakers to sustain their energy levels and overall well-being.

Incorporate some form of movement or exercise into your morning. This could look like a brisk walk, yoga stretches, or even dancing to upbeat music. What 10-15 minutes can do for your overall mood and health is incredible! You’ll find you have better energy levels throughout the day, helping you handle your daily tasks as a homemaker.

Here are a few of my favorite 10-minute workouts on YouTube.

7. Create Moments Of Gratitude & Reflection:

Before the day gets busy, take a few moments to reflect on the blessings in your life and express gratitude. You can observe your thoughts or write down these reflections in a gratitude journal!

Cultivating gratitude shifts your heart and perspective towards appreciation and offers a sense of fulfillment as you embark on your daily tasks.

My husband and I journal each morning and evening using The Five Minute Journal! We love and highly recommend it!

If you’d like to create your own gratitude journal, here are three gratitude journal prompts:

Write down 3 things you are grateful for in your home.
Think about the loved ones you share your home with, and write about three things you appreciate about them.
What tasks and responsibilities are you grateful you can complete as a homemaker?

This post was about 7-morning habits for every homemaker.

Developing a morning routine tailored to your needs as a homemaker can be incredibly supportive in helping you stay focused and peaceful throughout your day.

Adopting these seven morning habits will seed a positive mindset, keep you organized, and allow you to create a loving home.

Remember, friend, consistency is key, so start small and gradually incorporate these habits into your morning routine. With time and practice, you will find a rhythm with your morning routine, setting you up for more peaceful days. Hugs!